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Want to know more about the classes?

Boxing Blast

For all levels of fitness, to learn the basics of boxing, challenge yourself to work up a sweat.

AMRAP

As many rounds as possible, competing with time, weights and yourself to get the best workout for you!

YOGA FUNDAMENTALS

Learning the fundamentals of YOGA including postures, breath awareness and mindfulness, allowing you to train more efficiently.

Pro Power Lifting

Power Lifting is one of the three sports of strength training, in Power Lifting you will learn to not only maximise your strength, but you will discover a new world of weight lifting.